Pilates is the perfect work out helping you to look good and feel great. You can improve your Posture, tone strength and flexibility with even one simple workout per week.
About Bounce Physio
Damian Aylward is a clinical physiotherapist with over 27 years experience in sports injury and musculoskeletal management.
He is the founder of the Bounce Physio ‘Fit 4 Life’ program. His vision is to bring about a culture of change in the preventative health-care management of the musculoskeletal system and he is passionate about creating better long-term health outcomes for our clients.
Damian trained as a Physiotherapist at the University of Queensland, graduating in 1988. He worked both locally and in the UK, gaining invaluable hospital experience.